peri.menopause
Navigating the Journey to Menopause.
If someone told you at 35 that you were about to embark on the journey to menopause, what would you say? How would it make you feel? What does that even mean for your body and your life? And perhaps the most pressing question—why hasn't your doctor mentioned this before? The transition from a regular menstrual cycle to menopause, known as perimenopause, can span over a decade, bringing with it a range of physical, emotional, and mental shifts. It’s a time of uncertainty for many, filled with questions, surprises, and a need for deeper understanding and support.
That’s why we’ve partnered with Dr. Arianna Sholes-Douglas, a renowned expert in perimenopause and menopause, to create this comprehensive guide. Our goal is to help you navigate the manifestations of this transformative chapter with clarity and confidence. From hormonal fluctuations and unexpected symptoms to reclaiming your vitality and embracing your potential, this guide is designed to empower you with knowledge, practical strategies, and a sense of control. Let’s prepare together for what’s to come and approach this stage of life with the strength and support you deserve.
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"The real change—the real menopause—is about growing into your own life. It's about embracing the boldness, the frailty, the passion, the grief, the joy, the suffering, and every other emotion that brought you to this place.”
— Dr. Arianna Sholes-Douglas