Navigating the postpartum period can be both beautiful and challenging, and Theresa offers compassionate support as a postpartum doula to help ease this transition. With a personalized approach, she provides emotional encouragement, practical assistance, and evidence-based guidance to support new parents in their healing and adjustment. Whether it's newborn care, nourishing meals, or simply holding space for the emotional ups and downs, Theresa ensures that parents feel empowered and nurtured during this transformative time. Her postpartum doula services are tailored to meet the unique needs of each family, fostering confidence and a sense of balance in the early weeks and months of parenthood.

In addition to postpartum care, Theresa serves as a matrescence practitioner, guiding mothers through the lifelong journey of becoming and evolving in motherhood. Matrescence—the profound transition into motherhood—extends beyond the early postpartum period and encompasses the emotional, physical, and identity shifts that continue well into the first year and beyond. Through thoughtful conversations, holistic practices, and community connection, Theresa helps mothers embrace this transformation with awareness and self-compassion. Her approach acknowledges the complexities of motherhood, offering tools and support to navigate the evolving identity of a mother while honoring personal growth and well-being.