In my former life, I poured my energy into startup businesses, chasing success with the vigor of youth but often at the expense of balance and well-being. Over time, I realized the toll this took on my mental health and discovered a truth that reshaped my journey: when women are supported—whether in postpartum, perimenopause, or any major life transition—they can show up authentically and fully in their lives, creating ripples of positive impact.

Experiencing my own postpartum period after the birth of my daughter deepened my understanding of how vital compassionate care is during these transformative times. Supporting women through the intricacies of postpartum and perimenopause is now at the core of my work, as I strive to create space for them to thrive, honor their needs, and reclaim joy.

I believe that when we are supported, we are not only healthier and happier but also more productive in every facet of life—including our work. Mental health and well-being are deeply interconnected with how we show up in the world, and creating environments where women feel valued and understood is essential. Together, we can create a ripple effect, nurturing ourselves and building thriving, supportive communities.